{"id":1077,"date":"2021-05-30T14:08:16","date_gmt":"2021-05-30T13:08:16","guid":{"rendered":"https:\/\/workout.wordifysites.com\/?page_id=2"},"modified":"2026-05-16T08:24:32","modified_gmt":"2026-05-16T08:24:32","slug":"home","status":"publish","type":"page","link":"https:\/\/bilgym.com\/id\/","title":{"rendered":"Home"},"content":{"rendered":"
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FITNESS GYM IN PURWOREJo<\/p>\n\n\n\n

Never give up<\/h1>\n\n\n\n
\nsee membership<\/a>\n\n\n\nfollow bil gym<\/span><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
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01<\/h2>\n\n\n\n

Work out<\/h3>\n\n\n\n

Show up, lift, sweat, repeat. Strength is built one session at a time, no matter your starting point.<\/p>\n<\/div>\n\n\n\n

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02<\/h2>\n\n\n\n

Eat well<\/h3>\n\n\n\n

What you eat matters as much as what you lift. Eat real food, enough protein, and plenty of water to fuel your body.<\/p>\n<\/div>\n\n\n\n

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03<\/h2>\n\n\n\n

Be patient<\/h3>\n\n\n\n

Strength, fitness, and a healthier body take time. Trust the process, keep showing up, and the changes will come.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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STRENGTH IS A JOURNEY<\/p>\n\n\n\n

BIL GYM<\/mark><\/strong><\/mark> is a friendly local gym in Purworejo with all everything you need to get stronger, fitter, and healthier.<\/p>\n\n\n\n

<\/path><\/svg><\/span>Increase energy levels<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Build stronger muscles<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Lose weight<\/span><\/p>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/span>Weight machines<\/span><\/h3>\n\n\n\n

The safest way to lift heavy without a spotter. Great for beginners and anyone looking to work out specific muscles.<\/p>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/span>Free Weights<\/span><\/h3>\n\n\n\n

Everything you need for serious lifting. Dumbbells, barbells, and racks to help you build real strength and form.<\/p>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/span>Cardio equipment<\/span><\/h3>\n\n\n\n

Treadmills and bikes for warm-ups, fat loss days, or making cardio your entire workout session.<\/p>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/span>Personal trainer<\/span><\/h3>\n\n\n\n

Stop guessing what to do at the gym. Train one-on-one with Tabah and get a clear plan, proper form, and guidance.<\/p>\n<\/div>\n<\/div>\n\n\n\nSee membership options<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/section>\n\n\n\n
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<\/path><\/svg><\/span>Open hours<\/span><\/h2>\n\n\n\n

Train in a space that respects how you want to train. Bil Gym runs separate hours for women and men so you can lift, sweat, and focus without worrying about who’s in the room.<\/p>\n\n\n\n

<\/path><\/svg><\/span>Ladies<\/strong>: 07.30-15.00 WIB<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Men:<\/strong> 15.30-21.00 WIB<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>CLOSED FRIDAYS<\/strong><\/span><\/p>\n\n\n\nJoin bil gym<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/section>\n\n\n\n

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BIL GYM MEMBERSHIP<\/p>\n\n\n\n

Start strong, stay consistent<\/h2>\n\n\n\n

Train at Bil Gym month-to-month. No contracts, no commitment beyond the month you pay for. <\/em><\/p>\n\n\n\n

*<\/mark> <\/em>Students under 21 with valid student ID<\/em><\/p>\n<\/div>\n\n\n\n

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MONTHLY MEMBER<\/div>\n\n\n\n
Full access, no commitment<\/em><\/div>\n<\/div>\n\n\n\n
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IDR 175,000<\/s><\/p>\n\n\n\n

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150K<\/div>\n\n\n\n

\/ month<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/span>Full gym access<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>All equipment included<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Open 6 days a week<\/span><\/div>\n<\/div>\n\n\n\n
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<\/path><\/svg><\/span>Student price = 130K *<\/mark><\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Private hours for women<\/span><\/div>\n\n\n\n
<\/path><\/svg><\/span>Cancel anytime<\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n
\njoin via whatsapp<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Train longer, pay less<\/h2>\n\n\n\n
Pick the plan that fits your goals and lock in lower monthly rates.<\/div>\n<\/div>\n<\/div>\n\n\n\n
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3 MONTH MEMBER<\/div>\n\n\n\n
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IDR 400K<\/div>\n<\/div>\n\n\n\n
STUDENT PRICE = 350K *<\/strong><\/mark><\/div>\n\n\n\njoin via whatsapp<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/div>\n\n\n\n
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6 MONTH MEMBER<\/div>\n\n\n\n
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IDR 800K<\/div>\n<\/div>\n\n\n\n

STUDENT PRICE = 750K *<\/strong><\/mark><\/p>\n\n\n\njoin via whatsapp<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/div>\n\n\n\n

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1 YEAR MEMBER<\/div>\n\n\n\n
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IDR 1,500K<\/div>\n<\/div>\n\n\n\n
STUDENT PRICE = 1,400K *<\/strong><\/mark><\/div>\n\n\n\njoin via whatsapp<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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1-ON-1 PERSONAL TRAINING<\/h2>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
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Train with confidence<\/h3>\n\n\n\n

Whether you’re brand new to the gym or stuck on the same numbers for months, training one-on-one with Tabah will get you moving better, lifting heavier, and seeing real results faster.<\/p>\n\n\n\n

<\/path><\/svg><\/span>Learn proper form from day one<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>A fitness plan built around your goals<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Direct feedback during every session<\/span><\/p>\n\n\n\n

<\/path><\/svg><\/span>Train at your own pace, with guidance<\/span><\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/section>\n\n\n\n
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<\/path><\/svg><\/span>shut up AND START LIFTING<\/span><\/h2>\n\n\n\n
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geting started with your gym membership<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n\n\n\n
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How to stick with YOUR Fitness Routine<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n\n\n\n
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Do You Actually Need Supplements?<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n\n\n\n
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What should I Eat Before a Big Workout<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n\n\n\n
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7 Best Workouts for Busy people<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n\n\n\n
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How to Increase Your Muscle Mass<\/h3>\n\n\n\nLearn more<\/a>\n<\/div>\n<\/div>\n\n\n\nExplore all articles<\/span><\/path><\/path><\/path><\/svg><\/span><\/a>\n<\/section>","protected":false},"excerpt":{"rendered":"

FITNESS GYM IN PURWOREJo Never give up see membership follow bil gym 01 Work out Show up, lift, sweat, repeat. Strength is built one session … Read more<\/a><\/p>","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1077","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/pages\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":55,"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/pages\/1077\/revisions"}],"predecessor-version":[{"id":1234,"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/pages\/1077\/revisions\/1234"}],"wp:attachment":[{"href":"https:\/\/bilgym.com\/id\/wp-json\/wp\/v2\/media?parent=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}